Coaching Programmes for Adults
Have you always loved the occasional hit of tennis but never regularly played?
Tennis Monsters provide coaching programmes for adults at your local tennis club where you can enjoy social tennis for fun, fitness and healthy competition through to high-performance tennis. You may be just starting, or an enthusiastic past player wanting to perfect your technique. Whatever your situation, you will be in good company with like-minded people enjoying the benefits of regular exercise.
Coaching Director Tracey O’Connor—former Grand Slam junior ranked #55 in the world—is your first point of contact to determine your coaching requirements. Tracey will assess your tennis objectives and connect you with the most suitable coach and programme. Please contact Tracey to discuss on 021 468 402.
Private Coaching
1-1 Session
Private Tennis Coaching is available to players wanting to improve quickly. You may be a beginner learning the basic technique, an intermediate player wanting to work on a specific stroke, or an advanced player focused on perfecting your game. To enquire about private lessons, please contact Tracey to discuss on 021 468 402.
Easy Tennis
Adults, beginner group
Easy Tennis is a 6-week course for beginner adults where you will learn the basic technical and tactical fundamentals of tennis taking a ‘serve, rally and score’ approach to learning. We use slower, lower-bouncing balls to ensure players progress faster, increasing the success and enjoyment.
For more information, please Contact Us.
Improvers Tennis
Adults, intermediate group
Improvers Tennis is building on your knowledge from Easy Tennis, we delve a little deeper into the technical and tactical aspects of your tennis game. The goal is progressing on from Improvers Tennis is to have you attending social club nights feeling confident to serve and play a rally out.
For more information, please Contact Us.
Challengers Tennis
Adults, intermediate – advanced intensive tennis
Challenger Tennis is aimed at Interclub players who would like to build on their knowledge base for tactical elements of their game.
For more information, please Contact Us.
Cardio Tennis
Adults, beginner, intermediate, advanced grps
Cardio Tennis is a fun, sociable tennis-based group fitness programme open to people of all ages, abilities and fitness levels. A fast paced workout with heart-rate monitors and music with qualified coaches, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. With different groups for beginners, intermediate and advanced players—everyone enjoys a group tennis lesson and fun and fast workout.
For more information, please Contact Us.