Cardio Tennis
Adults – beginner, intermediate and advanced

Cardio Tennis is a fun, sociable tennis-based group fitness programme open to people of all ages, abilities and fitness levels. A fast paced workout with heart-rate monitors and music with qualified coaches, you’ll get to hit lots of tennis balls during your class and have a great cardio workout in a non-competitive environment. With different groups for beginners, intermediate and advanced players—everyone enjoys a group tennis lesson and fun and fast workout.

Tennis Monsters Coaching Director Tracey O’Connor—former Grand Slam junior ranked #55 in the world—is your first point of contact to determine your coaching requirements. Tracey will assess your tennis objectives and connect you with the most suitable coach and programme. Please contact Tracey to discuss on 021 468 402.

For more information, please Contact Us.

Enrol now